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    Total Results: 20

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    118107 - Karate 12+

    Improve yourself with the traditional Okinawan Martial Art of Ryukyu Kempo Karate. Gain confidence and self-discipline, learn self-defense and improve your physical health.

    For questions or comments please contact Rob Wagner at r.wagner@cedar-rapids.org or 319-286-5799.

          Cart IconActivityDescriptionDatesTimesDaysFeesAgesLocation      Status      Details Icon
    Add to Cart118107-01Karate 12+yrs 5/305/03/18- 05/31/18 7:00P- 8:00PTh$27/$3412 years and UpNorthwest RecreationAvailableItem Details
    Add to Cart118107-02Karate 12+yrs 6/706/07/18- 06/28/18 7:00P- 8:00PTh$27/$3412 years and UpNorthwest RecreationAvailableItem Details
    Add to Cart118107-03Karate 12+yrs 7/507/05/18- 07/26/18 7:00P- 8:00PTh$27/$3412 years and UpNorthwest RecreationAvailableItem Details
    Add to Cart118107-04Karate 12+yrs 8/208/02/18- 08/30/18 7:00P- 8:00PTh$27/$3412 years and UpNorthwest RecreationAvailableItem Details

    118108 - Karate 6-11yrs

    Improve yourself with the traditional Okinawan Martial Art of Ryukyu Kempo Karate. Gain confidence and self-discipline, learn self-defense and improve your physical health.

    For questions or comments please contact Rob Wagner at r.wagner@cedar-rapids.org or 319-286-5799.

          Cart IconActivityDescriptionDatesTimesDaysFeesAgesLocation      Status      Details Icon
    Add to Cart118108-01Karate 5/105/01/18- 05/31/18 6:00P- 7:00PTu, Th$55/$636 years to under 12 yearsNorthwest RecreationAvailableItem Details
    Add to Cart118108-02Karate 6/506/05/18- 06/28/18 6:00P- 7:00PTu, Th$55/$636 years to under 12 yearsNorthwest RecreationAvailableItem Details
    Add to Cart118108-03Karate 7/307/03/18- 07/31/18 6:00P- 7:00PTu, Th$55/$636 years to under 12 yearsNorthwest RecreationAvailableItem Details
    Add to Cart118108-04Karate 8/208/02/18- 08/30/18 6:00P- 7:00PTu, Th$55/$636 years to under 12 yearsNorthwest RecreationAvailableItem Details

    118110 - Gentle Yoga - Summer

    Escape from the pressures of like the healthy way. Use breathing exercises and movement to relax and improve wellness. This class will make you stronger, more flexible and balanced, both in body and mind.

    For questions or comments please contact Rob Wagner at r.wagner@cedar-rapids.org or 319-286-5799.

          Cart IconActivityDescriptionDatesTimesDaysFeesAgesLocation      Status      Details Icon
    Add to Cart118110-01Gentle Yoga 5/205/02/18- 05/30/18 5:30P- 6:30PW$34/$4116 years and UpNorthwest RecreationAvailableItem Details
    Add to Cart118110-02Gentle Yoga 6/606/06/18- 06/27/18 5:30P- 6:30PW$34/$4116 years and UpNorthwest RecreationAvailableItem Details
    Add to Cart118110-03Gentle Yoga 7/1107/11/18- 07/25/18 5:30P- 6:30PW$34/$4116 years and UpNorthwest RecreationAvailableItem Details
    Add to Cart118110-04Gentle Yoga 8/108/01/18- 08/29/18 5:30P- 6:30PW$34/$4116 years and UpNorthwest RecreationAvailableItem Details

    118116 - Pound

    Looking for a new way to work out? Pound is the world's first cardio jam session inspired by the energizing, infectious, sweat-dripping fun of playing the drums. Sweat. Sculpt. Rock!


    The Monday, May 21 class will take place on Tuesday, May 22 due to a schedule conflict. For questions or comments please contact Rob Wagner at r.wagner@cedar-rapids.org or 319-286-5799.

          Cart IconActivityDescriptionDatesTimesDaysFeesAgesLocation      Status      Details Icon
    Add to Cart118116-01Pound 5/705/07/18- 05/21/18 7:30P- 8:30PM$34/$4116 years and UpNorthwest RecreationAvailableItem Details
    Add to Cart118116-02Pound 6/406/04/18- 06/25/18 7:30P- 8:30PM$34/$4116 years and UpNorthwest RecreationAvailableItem Details
    Add to Cart118116-03Pound 7/207/02/18- 07/30/18 7:30P- 8:30PM$34/$4116 years and UpNorthwest RecreationAvailableItem Details
    Add to Cart118116-04Pound 8/608/06/18- 08/27/18 7:30P- 8:30PM$34/$4116 years and UpNorthwest RecreationAvailableItem Details

    118117 - Zumba - Summer

    Get ready for a fun, exhilarating work-out! Zumba is a Latin/world dance exercise class designed for all levels of fitness - no dance experience needed. Rhythms include African, belly dance, bhangra, Caribbean, cha cha, salsa, merengue and reggaeton.

    The Monday, May 21 class will take place on Tuesday, May 22 due to a schedule conflict. For questions or comments please contact Rob Wagner at r.wagner@cedar-rapids.org or 319-286-5799.

          Cart IconActivityDescriptionDatesTimesDaysFeesAgesLocation      Status      Details Icon
    Add to Cart118117-01Zumba 5/705/07/18- 05/21/18 6:30P- 7:30PM$34/$4116 years and UpNorthwest RecreationAvailableItem Details
    Add to Cart118117-02Zumba 6/406/04/18- 06/25/18 6:30P- 7:30PM$34/$4116 years and UpNorthwest RecreationAvailableItem Details
    Add to Cart118117-03Zumba 7/207/02/18- 07/30/18 6:30P- 7:30PM$34/$4116 years and UpNorthwest RecreationAvailableItem Details
    Add to Cart118117-04Zumba 8/608/06/18- 08/27/18 6:30P- 7:30PM$34/$4116 years and UpNorthwest RecreationAvailableItem Details
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