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    118107 - Karate 12+

    Conflict resolution, situational awareness, and developing a strong moral character will be taught in addition to Ryuku Kempo in this class for all abilities and skill levels. Opportunities for advanced practice are available as the student progresses. This class is part of Open Hand, a nonprofit that uses the principles and practices of traditional martial arts to develop a stronger, more connected and empowered community.
    For questions or comments please contact Rob Wagner at r.wagner@cedar-rapids.org or 319-286-5799.

          Cart IconActivityDescriptionDatesTimesDaysFeesAgesLocation      Status      Details Icon
    Read Notice118107-01Karate 12+yrs 5/205/02/19- 05/30/19VariesVaries$29/$3612 years and UpVariesUnavailableItem Details
    Add to Cart118107-02Karate 12+yrs 6/606/06/19- 06/27/19 7:00P- 8:00PTh$29/$3612 years and UpNorthwest RecreationAvailableItem Details
    Add to Cart118107-03Karate 12+yrs 7/1107/11/19- 08/01/19 7:00P- 8:00PTh$29/$3612 years and UpNorthwest RecreationAvailableItem Details
    Add to Cart118107-04Karate 12+yrs 8/808/08/19- 08/29/19 7:00P- 8:00PTh$29/$3612 years and UpNorthwest RecreationAvailableItem Details

    118108 - Karate 6-11yrs

    Conflict resolution, situational awareness, and developing a strong moral character will be taught in addition to Ryuku Kempo in this class for all abilities and skill levels. Opportunities for advanced practice are available as the student progresses. This class is part of Open Hand, a nonprofit that uses the principles and practices of traditional martial arts to develop a stronger, more connected and empowered community.
    For questions or comments please contact Rob Wagner at r.wagner@cedar-rapids.org or 319-286-5799.

          Cart IconActivityDescriptionDatesTimesDaysFeesAgesLocation      Status      Details Icon
    Read Notice118108-01Karate 5/205/02/19- 05/30/19VariesVaries$57/$656 years to under 12 yearsVariesUnavailableItem Details
    Add to Cart118108-02Karate 6/406/04/19- 06/27/19 6:00P- 7:00PTu, Th$57/$656 years to under 12 yearsNorthwest RecreationAvailableItem Details
    Add to Cart118108-03Karate 7/207/02/19- 07/30/19 6:00P- 7:00PTu, Th$57/$656 years to under 12 yearsNorthwest RecreationAvailableItem Details
    Add to Cart118108-04Karate 8/108/01/19- 08/29/19 6:00P- 7:00PTu, Th$57/$656 years to under 12 yearsNorthwest RecreationAvailableItem Details

    118117 - Fusion - Summer

    Looking for a new way to work out? Sweat. Sculpt. Rock. Dance. Mix it up with Pound, an energizing cardio jam session inspired by the fun of playing the drums, and Zumba, a Latin/world dance experience.
    For questions or comments please contact Rob Wagner at r.wagner@cedar-rapids.org or 319-286-5799.

          Cart IconActivityDescriptionDatesTimesDaysFeesAgesLocation      Status      Details Icon
    Read Notice118117-01Fusion 5/605/06/19- 05/20/19 5:00P- 6:00PM$35/$4216 years and UpNorthwest RecreationUnavailableItem Details
    Add to Cart118117-02Fusion 6/306/03/19- 06/24/19 5:00P- 6:00PM$35/$4216 years and UpNorthwest RecreationAvailableItem Details
    Add to Cart118117-03Fusion 7/107/01/19- 07/29/19 5:00P- 6:00PM$35/$4216 years and UpNorthwest RecreationAvailableItem Details
    Add to Cart118117-04Fusion 8/508/05/19- 08/26/19 5:00P- 6:00PM$35/$4216 years and UpNorthwest RecreationAvailableItem Details

    118119 - Self Defense Seminar

    Learn situational awareness tools and leave this seminar with the ability to use the OODA (Observe, Orient, Decide, Act) method to recognize and break down social "hacks" that predators use. This seminar is part of Open Hand, a nonprofit that uses the principles and practices of traditional martial arts to develop a stronger, more connected and empowered community. For questions or comments please contact Rob Wagner at r.wagner@cedar-rapids.org or 319-286-5799.

          Cart IconActivityDescriptionDatesTimesDaysFeesAgesLocation      Status      Details Icon
    Read Notice118119-01Self Defense Seminar04/13/19- 04/13/1910:00A- 12:00PSa$35/$4212 years and UpNorthwest RecreationUnavailableItem Details

    318108 - Karate 6-11yrs Winter/Spring

    Conflict resolution, situational awareness, and developing a strong moral character will be taught in addition to Ryuku Kempo in this class for all abilities and skill levels. Opportunities for advanced practice are available as the student progresses. This class is part of Open Hand, a nonprofit that uses the principles and practices of traditional martial arts to develop a stronger, more connected and empowered community.
    For questions or comments please contact Rob Wagner at r.wagner@cedar-rapids.org or 319-286-5799.

          Cart IconActivityDescriptionDatesTimesDaysFeesAgesLocation      Status      Details Icon
    Read Notice318108-03Karate Tu/Th 3/503/05/19- 03/28/19 6:00P- 7:00PTu, Th$57/$656 years to under 12 yearsNorthwest RecreationUnavailableItem Details
    Read Notice318108-04Karate Tu/Th 4/204/02/19- 04/30/19 6:00P- 7:00PTu, Th$57/$656 years to under 12 yearsNorthwest RecreationUnavailableItem Details

    318109 - Karate 12+yrs Winter/Spring

    Conflict resolution, situational awareness, and developing a strong moral character will be taught in addition to Ryuku Kempo in this class for all abilities and skill levels. Opportunities for advanced practice are available as the student progresses. This class is part of Open Hand, a nonprofit that uses the principles and practices of traditional martial arts to develop a stronger, more connected and empowered community.
    For questions or comments please contact Rob Wagner at r.wagner@cedar-rapids.org or 319-286-5799.

          Cart IconActivityDescriptionDatesTimesDaysFeesAgesLocation      Status      Details Icon
    Read Notice318109-03Karate 12+yrs 3/703/07/19- 03/28/19 7:00P- 8:00PTh$32/$3912 years and UpNorthwest RecreationUnavailableItem Details
    Read Notice318109-04Karate 12+yrs 4/404/04/19- 04/25/19 7:00P- 8:00PTh$29/$3612 years and UpNorthwest RecreationUnavailableItem Details

    318117 - Fusion - WinterSpring

    Looking for a new way to work out? Sweat. Sculpt. Rock. Dance. Mix it up with Pound, an energizing cardio jam session inspired by the fun of playing the drums, and Zumba, a Latin/world dance experience.
    For questions or comments please contact Rob Wagner at r.wagner@cedar-rapids.org or 319-286-5799.

          Cart IconActivityDescriptionDatesTimesDaysFeesAgesLocation      Status      Details Icon
    Read Notice318117-03Fusion 3/403/04/19- 03/25/19 6:15P- 7:15PM$35/$4216 years and UpJones ParkUnavailableItem Details
    Read Notice318117-04Fusion 4/104/01/19- 04/29/19 5:00P- 6:00PM$35/$4216 years and UpNorthwest RecreationUnavailableItem Details
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