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    Total Results: 325

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    304204 - Lev 4 - Winter/Spring

    Stroke Improvement. 6-11 yrs. Must pass Level 3. Skills include: breast stroke, side stroke, back crawl, butterfly, dives from side, open turns. To Pass: perform feet-first entry into deep water, swim front crawl, change direction and swim elementary backstroke; swim breast stroke, change direction and swim back crawl. NOTE: in most cases, it will take a child more than one session of lessons to pass the level.
    --> Registration closes the Wednesday evening through the Thursday before the session begins. Registrations will re-open mid-morning of the Friday before the session. For questions or comments contact Spense at 286-5741 or s.simonson@cedar-rapids.org.

          Cart IconActivityDescriptionDatesTimesDaysFeesAgesLocation      Status      Details Icon
    Add to Cart304204-20Lev 4 E Sat 11:30a03/30/19- 05/04/1911:30A- 12:20PSa$34/$416 years to under 12 yearsBender PoolAvailableItem Details

    304205 - Lev 5 - Winter/Spring

    Stroke Refinement. 7-11 yrs. Must pass Level 4. Skills include: side stroke, shallow dives, flip turns, survival float, stroke refinement. To Pass: perform shallow dive into deep water, swim front crawl, change direction and swim elementary backstroke; swim breast stroke, change direction and swim back crawl. NOTE: in most cases, it will take a child more than one session of lessons to pass the level.
    --> Registration closes the Wednesday evening through the Thursday before the session begins. Registrations will re-open mid-morning of the Friday before the session. For questions or comments contact Spense at 286-5741 or s.simonson@cedar-rapids.org.

          Cart IconActivityDescriptionDatesTimesDaysFeesAgesLocation      Status      Details Icon
    Add to Cart304205-01Lev 5 C T/Th 6:30p01/03/19- 02/07/19 6:30P- 7:20PTu, Th$44/$517 years to under 12 yearsBender PoolAvailableItem Details
    Add to Cart304205-02Lev 5 C Sat 11am01/05/19- 02/09/1911:00A- 11:50ASa$34/$417 years to under 12 yearsBender PoolAvailableItem Details
    Add to Cart304205-03Lev 5 D M/W 4:30p02/11/19- 03/13/19 4:30P- 5:20PM, W$36/$437 years to under 12 yearsBender PoolAvailableItem Details
    Add to Cart304205-04Lev 5 D Tu/Th 5:3002/12/19- 03/14/19 5:30P- 6:20PTu, Th$40/$477 years to under 12 yearsBender PoolAvailableItem Details
    Add to Cart304205-05Lev 5 D Tu/Th 6:3002/12/19- 03/14/19 6:30P- 7:20PTu, Th$40/$477 years to under 12 yearsBender PoolAvailableItem Details
    Add to Cart304205-06Lev 5 D Sat 8:30a02/16/19- 03/16/19 8:30A- 9:20ASa$28/$357 years to under 12 yearsBender PoolAvailableItem Details
    Add to Cart304205-07Lev 5 D Sat10:30a02/16/19- 03/16/1910:30A- 11:20ASa$28/$357 years to under 12 yearsBender PoolAvailableItem Details
    Add to Cart304205-08Lev 5 E M/W 4:30p03/25/19- 05/01/19 4:30P- 5:20PM, W$48/$557 years to under 12 yearsBender PoolAvailableItem Details
    Add to Cart304205-09Lev 5 E T/Th 5:30p03/26/19- 05/02/19 5:30P- 6:20PTu, Th$48/$557 years to under 12 yearsBender PoolAvailableItem Details
    Add to Cart304205-10Lev 5 E T/Th 6:30p03/26/19- 05/02/19 6:30P- 7:20PTu, Th$48/$557 years to under 12 yearsBender PoolAvailableItem Details
    Add to Cart304205-11Lev 5 E Sat 8:30a03/30/19- 05/04/19 8:30A- 9:20ASa$34/$417 years to under 12 yearsBender PoolAvailableItem Details
    Add to Cart304205-12Lev 5 E Sat 10:30a03/30/19- 05/04/1910:30A- 11:20ASa$34/$417 years to under 12 yearsBender PoolAvailableItem Details

    304208 - Puddlejumpers - Winter/Spring

    Parent & Child 6 mo-3 yrs. The purpose of this class is to expose the child to water adjustment skills. Front kicking, underwater exploration, and entering and exiting the water will be covered. One parent per child.
    --> Registration closes the Wednesday evening through the Thursday before the session begins. Registrations will re-open mid-morning of the Friday before the session. For questions or comments contact Spense at 286-5741 or s.simonson@cedar-rapids.org.

          Cart IconActivityDescriptionDatesTimesDaysFeesAgesLocation      Status      Details Icon
    Add to Cart304208-02PJ - C- Tu/Th 5:40p01/03/19- 02/07/19 5:40P- 6:10PTu, Th$34/$416 months to under 4 yearsBender PoolAvailableItem Details
    Add to Cart304208-03PJ - C- Tu/Th 6:50p01/03/19- 02/07/19 6:50P- 7:20PTu, Th$34/$416 months to under 4 yearsBender PoolAvailableItem Details
    Add to Cart304208-04PJ- C - Sa - 9:35a01/05/19- 02/09/19 9:35A- 10:05ASa$26/$336 months to under 4 yearsBender PoolAvailableItem Details
    Add to Cart304208-05PJ- C - Sa - 10:45a01/05/19- 02/09/1910:45A- 11:15ASa$26/$336 months to under 4 yearsBender PoolAvailableItem Details
    Add to Cart304208-06PJ- C - Sa - 11:20a01/05/19- 02/09/1911:20A- 11:50ASa$26/$336 months to under 4 yearsBender PoolAvailableItem Details
    Add to Cart304208-08PJ - D- Tu/Th 5:40p02/12/19- 03/14/19 5:40P- 6:10PTu, Th$31/$386 months to under 4 yearsBender PoolAvailableItem Details
    Add to Cart304208-09PJ - D- Tu/Th 6:50p02/12/19- 03/14/19 6:50P- 7:20PTu, Th$31/$386 months to under 4 yearsBender PoolAvailableItem Details
    Add to Cart304208-10PJ- D - Sa - 9:10a02/16/19- 03/16/19 9:10A- 9:40ASa$22/$266 months to under 4 yearsBender PoolAvailableItem Details
    Add to Cart304208-11PJ- D - Sa - 11:10a02/16/19- 03/16/1911:10A- 11:40ASa$22/$266 months to under 4 yearsBender PoolAvailableItem Details
    Add to Cart304208-12PJ- D - Sa - 11:50a02/16/19- 03/16/1911:50A- 12:20PSa$22/$266 months to under 4 yearsBender PoolAvailableItem Details
    Add to Cart304208-13PJ - E- Tu/Th 10am03/26/19- 05/02/1910:00A- 10:30ATu, Th$37/$446 months to under 4 yearsBender PoolAvailableItem Details
    Add to Cart304208-14PJ - E- Tu/Th 5:40p03/26/19- 05/02/19 5:40P- 6:10PTu, Th$37/$446 months to under 4 yearsBender PoolAvailableItem Details
    Add to Cart304208-15PJ - E- Tu/Th 6:50p03/26/19- 05/02/19 6:50P- 7:20PTu, Th$37/$446 months to under 4 yearsBender PoolAvailableItem Details
    Add to Cart304208-16PJ - E- Sat 9:10a03/30/19- 05/04/19 9:10A- 9:40ASa$26/$336 months to under 4 yearsBender PoolAvailableItem Details
    Add to Cart304208-17PJ - E- Sat 11:10a03/30/19- 05/04/1911:10A- 11:40ASa$26/$336 months to under 4 yearsBender PoolAvailableItem Details
    Add to Cart304208-18PJ - E- Sat 11:50a03/30/19- 05/04/1911:50A- 12:20PSa$26/$336 months to under 4 yearsBender PoolAvailableItem Details

    304209 - Lifeguarding Train -Winter/Spr

    Successful completion results in certification as a pool lifeguard. Prerequisite skills test must be completed/passed prior to the first day of class. Skills assesssed will be 300 yard swim, treading water and timed 10 lb brick retrieval. Must be 15 by the last day of class. Questions? Call (319)286-5741.
    Register by 5pm on 2/5/19

          Cart IconActivityDescriptionDatesTimesDaysFeesAgesLocation      Status      Details Icon
    Add to Cart304209-01Lifeguard Train 2/802/08/19- 02/10/19 8:00A- 9:00PF-Su$145/$15515 years and UpRefer to Info belowAvailableItem Details
    Add to Cart304209-02Lifeguard Train 3/2103/21/19- 03/23/19 4:00P- 9:00PTh-Sa$145/$15515 years and UpNW Rec Center/BenderAvailableItem Details
    Add to Cart304209-03Lifeguard Train 4/1204/12/19- 04/14/19 8:00A- 9:00PF-Su$145/$15515 years and UpNW Rec Center/BenderAvailableItem Details
    Add to Cart304209-04Lifeguard Train 5/905/09/19- 05/12/19 8:00A- 9:00PTh-Su$145/$15515 years and UpNW Rec Center/BenderAvailableItem Details

    304211 - LGI - Winter

    Successful completion of this class results in certification to teach American Red Cross Lifeguarding Courses, First Aid, CPR-P and AED Essentials and Oxygen Prevention.
    Participants must be 17years of age by the last day of class. Bring your lifeguard training manual, pocket mask, suit and towel..


    For questions or comments contact Spense at 286-5741 or s.simonson@cedar-rapids.org. Register by 12/28/2018

          Cart IconActivityDescriptionDatesTimesDaysFeesAgesLocation      Status      Details Icon
    Add to Cart304211-01LGI Jan 401/04/19- 01/06/19 8:00A- 9:00PF-Su$205/$21517 years and UpAquatic OfficeAvailableItem Details

    304212 - WSI Water Saftey Instruc - Win

    Successful completion results in the ability to teach all American Red Cross swim lessons and community water safety. Participants must be 16 years old by last day of class and be able to swim 25 yards each of front crawl, back crawl, sidestroke, elementary backstroke and 15 yards of butterfly.


    For questions or comments contact Spense at 286-5741 or s.simonson@cedar-rapids.org.
    Register by 1/28

          Cart IconActivityDescriptionDatesTimesDaysFeesAgesLocation      Status      Details Icon
    Add to Cart304212-01WSI - 2/102/01/19- 02/03/19 8:00A- 9:00PF-Su$170/$18016 years and UpNW Rec Center/BenderAvailableItem Details
    Add to Cart304212-02WSI - 3/1503/15/19- 03/17/19 8:00A- 10:00PF-Su$170/$18016 years and UpNW Rec Center/BenderAvailableItem Details
    Add to Cart304212-03WSI - 4/2604/26/19- 04/28/19 8:00A- 10:00PF-Su$170/$18016 years and UpNW Rec Center/BenderAvailableItem Details
    Add to Cart304212-04WSI - 5/3105/31/19- 06/02/19 8:00A- 10:00PF-Su$170/$18016 years and UpNW Rec Center/BenderAvailableItem Details

    304214 - Teen/Tween Group Lesson

    A perfect class for kids ages 11-14 to learn basic swimming skills with others their own age.

          Cart IconActivityDescriptionDatesTimesDaysFeesAgesLocation      Status      Details Icon
    Add to Cart304214-01Teen/Tween Sat 1/501/05/19- 02/09/1912:00P- 12:50PSa$34/$4111 years to under 15 yearsBender PoolAvailableItem Details

    304215 - Adult Lessons - Win/Spring

    Wish you could swim better? This is the perfect opportunity for you to learn. Classes are for beginner level swimmers or those with minimal formal instruction.

          Cart IconActivityDescriptionDatesTimesDaysFeesAgesLocation      Status      Details Icon
    Add to Cart304215-01Adult 1/701/07/19- 01/23/19 7:30P- 8:20PM, W$34/$4115 years and UpBender PoolAvailableItem Details
    Add to Cart304215-02Adult 2/2502/25/19- 03/13/19 7:30P- 8:20PM, W$34/$4115 years and UpBender PoolAvailableItem Details

    304221 - Lifeguard Review - Winter/Spri

    This class is for participants to demonstrate their knowledge and skill competency with little or no review. Successful completion of this class will result in the RENEWAL of the American Red Cross Lifeguard Training, First Aid, AED cards and CPR-P certification.Current lifeguard certifications or those that have expired no more than 12 months are acceptable
    For questions or comments contact Spense at 286-5741 or s.simonson@cedar-rapids.org.
    Register by 1/3

          Cart IconActivityDescriptionDatesTimesDaysFeesAgesLocation      Status      Details Icon
    Add to Cart304221-01Lifeguard Rev 1/501/05/19- 01/05/19 8:00A- 8:00PSa$88/$9615 years and UpNorthwest RecreationAvailableItem Details
    Add to Cart304221-02Lifeguard Rev 2/902/09/19- 02/09/19 8:00A- 8:00PSa$88/$9615 years and UpNorthwest RecreationAvailableItem Details
    Add to Cart304221-03Lifeguard Rev 3/2303/23/19- 03/23/19 8:00A- 8:00PSa$88/$9615 years and UpNorthwest RecreationAvailableItem Details
    Add to Cart304221-04Lifeguard Rev 4/1304/13/19- 04/13/19 8:00A- 8:00PSa$88/$9615 years and UpNorthwest RecreationAvailableItem Details
    Add to Cart304221-05Lifeguard Rev 5/1105/11/19- 05/11/19 8:00A- 8:00PSa$88/$9615 years and UpNorthwest RecreationAvailableItem Details

    304223 - Paddles in the Pool Kayak Cano

    Learn and practice the basics of kayaking and stand-up paddleboard (SUP) in the warm and controlled environment of Bender Pool. All equipment is provided. You bring swimwear and wear it in the pool. Experienced paddlers will share their skill and enthusiasm with the beginners and those who wish to improve their own abilities.

          Cart IconActivityDescriptionDatesTimesDaysFeesAgesLocation      Status      Details Icon
    Add to Cart304223-01Paddles in the Pool Kayak and SUP Clinic03/24/19- 03/24/1912:00P- 3:00PSu$10/$010 years and UpBender PoolAvailableItem Details

    305204 - Belly Dance - Fun - Wint/Sprg

    Learn the most popular movements and step combinations used in modern Belly Dance. In addition to captivating movements and isolations, you will learn some of the history and origins of this art form and about the culture that it to this country. SanDee will help you decide when you are proficient enough to move on to the next level.



    For questions or comments please contact Angie Turner at AngieTu@cedar-rapids.org or 319-286-5744.

          Cart IconActivityDescriptionDatesTimesDaysFeesAgesLocation      Status      Details Icon
    Add to Cart305204-01Belly Dance -Fun 1/701/07/19- 02/11/19 7:00P- 8:00PM$45/$5218 years and UpNorthwest RecreationAvailableItem Details
    Add to Cart305204-02Belly Dance -Fun2/2502/25/19- 04/08/19 7:00P- 8:00PM$45/$5218 years and UpNorthwest RecreationAvailableItem Details
    Add to Cart305204-03Belly Dance-Fun 4/1504/15/19- 05/13/19 7:00P- 8:00PM$45/$5218 years and UpNorthwest RecreationAvailableItem Details
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