Details for FUSE - Adt 8/14 (Personal Improvement)

There are 6 sections of this class.
Web Registration Dates Non-Resident, Resident: 02/25/2019 @ 5:00P - 12/28/2018 @ 12:00A
This is a Co-ed activity.
Open to These Ages:18 years and Up
Open to These Grades:N/A
Notes for this activity:Fusing a LIVE DJ and movement together for a next level, original exercise experience! FUSE will combine plyometric movements and body weigh exercises for circuits that combine cardio and strength training. Yoga will also be incorporated towards the end of workouts. No equipment is needed. Just bring a water bottle and towel.